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Technique
Combinations & Counters
Video

Kata Eri Sode Tsurikomi Goshi

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Single Collar Sleeve Drawing Hip Throw

   
 

Sode Tsurikomi Goshi

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Sleeve Drawing Hip Throw

   
 

Kata Sode Seoi Otoshi

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Single Sleeve Shoulder Drop

   
 

Tsuri Goshi

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Fishing Hip Throw

   
 

Uki Otoshi

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Floating Drop

   
 

Okuri Ashi Barai

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Sweeping Ankle

   
 

Maki Komi

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Winding Throw

   
 

Harai Maki Komi

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Winding Sweeping Loin

   
 

Uchi Maki Komi

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Inner Winding Throw
   
 

Tawari Gaeshi

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Bale Throw

   
 

Morote Gari

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Scooping Throw

ILLEGAL IN COMPETITION

   
 

Kata Uchi Ashi Dori

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Single Inner Leg Grab

ILLEGAL IN COMPETITION

   
 

Kata Soto Ashi Dori

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Single Outer Leg Grab

ILLEGAL IN COMPETITION

   
 

Kani Basami

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Scissors Technique

ILLEGAL IN COMPETITION

   
 

KATA GURUMA

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Shoulder Wheel

ILLEGAL IN COMPETITION

   
 

TE GURUMA

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Hand Wheel

ILLEGAL IN COMPETITION

   
 
Arm Locks

Kuzuri Kami Shiho Garami

Kuzure Kami Shiho Garami

Broken Upper Four Quarters Lock

Kesa Garami

Kesa Garami

Scarf Hold Arm Lock

Ude Garami

Ude Garami

Figure Four Arm Lock

 

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Ashi Garami

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Leg Arm Lock

ILLEGAL IN COMPETITION

Juji Gatame

Juji Gatame

Step Over Arm Lock

Ude Hisigi Juji Gatame

Ude Hisigi Juji Gatame

Step Over Arm Lock with Strangle

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Gyaku Kesa Garami

Gyaku Kesa Garami

Reverse Scarf Hold Arm Lock
Waki Gatame

Waki Gatame

Arm Pit Lock

Hiza Garami

Hiza Garami

Knee Arm Lock

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Juji Ashi Shiho Gatame

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Cross Leg Four Quarters Hold

 

Ude Gatame

Ude Gatame        Ude Gatame 2

Straight Arm Lock

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Nage No Kata

All Five sets of the Nage No Kata needs to be demonstrated to a sufficient standard.

Set One Set Two Set Three Set Four Set Five

Uki Otoshi

Ippon Seoi Nage

Kata-Guruma

Uki Goshi

Harai Goshi

Tsuri Komi Goshi

Okuri ashi Barai

Sasae tsurikomi ashi

Uchi Mata

Tomoe Nage

Ura Nage

Sumi Gaeshi

Yoko Gake

Yoko Guruma

Uki Waza

 

 

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