
![]()
![]()
![]()
![]()
![]()
Welcome. Hope this page is useful to you.
We will be adding videos very soon.
Break-Falls - Ukemi
Front - Mai Back - Ushiro
Tie Belt Properly
Side - Yoko Shoudler Roll - Zempo-Kaiten

Kuzushi - (Disturb Balance) Keep hold of the sleeve Bend Knees
Learn the names so you don't do this ->
Japanese Name |
English Name |
Picture |
Video |
| O Soto gari | Major Outer Reaping | ![]() |
|
| Ippon Seoi Nage | One Arm Shoulder Throw | ![]() |
|
| O Goshi | Major Hip Throw | ![]() |
|
| Obi Goshi | Belt Hip Throw | ![]() |
|
| Ko Soto Gake | Minor Outer Hook | ![]() |
|
| Mune Gatame | Pillow Hold | ![]() |
|
| Kami Shiho Gatame | Upper Four Quarters | ![]() |
|
| Kuzure Kami Shiho Gatame | Broken Upper Four Quarters | ![]() |
|
| Kesa Gatame | Scarf Hold | ![]() |
|
| Makure Kesa Gatame | Pillow Scarf Hold | ![]() |
|
| Kuzure Kesa Gatame | Broken Scarf Hold | ![]() |
![]()
Key Words
Hajime - Go / Begin / Start
Mattai - Stop
Kyu - Student Grade
Dan - Master Grade
Sensei - Judo Coach
Dojo - Practice Hall
Ippon - 10 Point Score. Wins the contest and scored via submission, Ippon throw or a 25 second hold down.
Rai - Bow
Judogi - Judo Suit
KIDDIES: Final Checks - Clean suit, Nails Cut and Respect & manners at all times.
Most important - NO MUCKING AROUND or you will not get a grade.
© Cooke Designs - 01249 661002 / 07502 285832